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Friday, March 07, 2014 2:34:49 PM
http://www.oprah.com/health/Relaxation-Drinks-Beverages-That-Make-You-Calm/4
The placebo effect likely plays a role in making you feel relaxed," she says. "It's instinctive to want to use something that seems to work so quickly and effortlessly, but, while consuming one of these calm-down drinks every once in a while likely won't do you any harm, be careful about relying on them too much.
Read more: http://www.oprah.com/health/Relaxation-Drinks-Beverages-That-Make-You-Calm/4#ixzz2vJ6p9ErY
http://abcnews.go.com/Health/w_SleepNews/truth-relaxation-drinks/story?id=14241347&singlePage=true
http://www.blisstree.com/2013/06/13/food/relaxation-drinks-are-the-new-energy-drinks-but-are-they-safe/#
Although moderate consumption of these beverages by healthy individuals is likely safe, an objective reduction in stress is improbable and associated adverse effects are possible,” cautioned Sylvie Stacy, who reviewed the safety and efficacy of relaxation drink ingredients in a 2011 study.
And a few relaxation drinks to stay away from:
Koma Unwind: Koma is made with Valerian root, rose-hip, milk thistle and melotonin, though it doesn’t say how much of each ingredient is present. It also contains high-fructose corn syrup, preservatives and artificial colors and flavoring!
There's many more articles you can google. It did nothing for me as I'm cynical but for those that believe, it probably did relax.
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