Synchronicity

[bagwa-john]

Wow this was an hour well spent! This woman must be tough as iron. Most Baguazhang is taught using the individual palm methods and the practitioner walks the circle moving through the palm movements as they feel moved to do so. This particular demonstration is an organized form like a TaiChiChuan form is. It does include only about half of the movements I have been taught, but the short form she teaches has to be an enjoyable period of time, and it'll take me many months to learn this as she teaches it, to have an enjoyable exercise period which includes many different defensive and offensive movements in such a celebration of movement. just google baguazhang applications and you'll see what these movements actually do.