Sorry for the mis-understanding. Was in a rush to get to a job this morning, and hurried my reply. Just got back and saw your reply. I misworded, (should have said good food to eat), and was vague on continuing the sarcasm. Point to shorts that have an arguement that taking pills is a hassle, without them, we don't get the nutrition we need, as our food supply is devoid of adequate nutritional value. I take probably 20 various supplements a day. Even with that, nothing has made me feel as good as AnataBloc. I still feel that the other supplements and good diet choices are essential to maintaining good health. And as far as A-Bloc is concerned, it's been the icing on the cake. Got relief from so many problems I stopped counting, and actually have a hard time remembering how bad I used to feel. As I posted before, I can't believe this stock is still sub $2.00. I hope all longs won't give up, and ride the wave when it happens. This product is a game changer!