Well.....I didn't lose 10 pounds yet but I did lose some! I've been back to the gym so much that I am in pain! Target date for the smoking is March 1st or else I will have to lose 20 pounds! I'm not much happier yet.....that will come I didn't play any new pennies yet for 2006.....that may be smarter! I will NEVER stop worrying so I'm not going to worry about that one! I've been alternating my coffee with green tea