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Sunday, January 01, 2006 8:38:44 PM
started doing research on food and vitamins. Now I just do
research on food as many studies have shown that it is all the
little chemicals are better than just the vitamins. I have never
had a problem with cholesterol except right after my wife died.
Then all of my numbers went crazy. They have lowered the amount
of lisinopril down to the smallest they make 10MG. This last time
he said he was going to take me off it if my blood pressure falls
anymore. I dont want to do that. I have heard good things about
ACE inhibitors. I have just been eating lots of garlic---love that stuff. Blueberries and cranberries can now be bought dried
and they make a nice snack. Dark choclate covered almonds are
good too. Cinnamon toast in the morning is good too.
Take Care
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