re; mick, cod liver oil and omega-3 - is good but you need the 72 vital minerals + the natural vitamins to keep up the immune system - ex. Why you need coral minerals Some doctors say that 157 diseases are caused by mineral deficiency. Minerals make up the basic foundation of health. Our soils have become depleted of minerals, thus, our foods and our bodies have become mineral deficient. Coral naturally contains every mineral found in the body and unlike most mineral supplements, coral minerals are easily absorbed and really work.