i mostly use cod liver oil and omega-3 re; Your Vitamins May Be Doing More Harm Than Good, We’ll Show You How You Can Check - Wednesday, July 10, 2013 19:28 http://beforeitsnews.com/alternative/2013/07/your-vitamins-may-be-doing-more-harm-than-good-well-show-you-how-you-can-check-2707866.html http://investorshub.advfn.com/boards/read_msg.aspx?message_id=89852670 God Bless