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Alias Born 08/25/2010

Re: None

Monday, 05/07/2012 4:26:56 PM

Monday, May 07, 2012 4:26:56 PM

Post# of 722
CBT is also available via computer programmes which you can use at home (CCBT). Research has shown some CCBT programmes are effective in mild symptoms of depression and anxiety and are therefore recommended by NICE. CCBT is available on the NHS or can be purchased privately by individuals. If you would like more information go to Beating The Blues for depression treatment or Fear Fighter for anxiety treatment.

http://www.rethink.org/living_with_mental_illness/treatment_and_therapy/talking_treatments/types_of_talking_tre.html

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