I'm playing catch up after being sick as hell for over 4-weeks, but I'm advancing well now. Myself, I don't use a rubber ball, I'm using one of those grip exercisers:
I bought the red (medium tension) for my PT and Recovery, I will work my way back up to the black one (heavy tension) as I move along in my progress. BTW, I swear this exercising tool is of the reasons my pals say I'm such a good shot; I'm sure I'm better than some, but I know all too well that I am not as good as many more. My stepson the cop turned me on to this item a few years back.
Keep up the good work pal; you, GP and I will be back up tossing heavy lead soon.
**************** Progressiveness Must Die Today, In Order That We May Be Free Tomorrow
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