I am Lactose Intolerant as well. Drinking a Phase III Vanilla for lunch as I type this. I haven't had any of the reactions I usually have if I try to drink Milk - Bloating; can't breathe; the not fun day after. The only thing I notice that I have to do is drink it semi-slow as I still burp :). Takes me 3 or 4 mins but I enjoy it. I hope you have good results as well, not being able to drink milk sucks. Good Luck
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