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smokyceo

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smokyceo

Re: PianoMan75 post# 6559

Monday, 09/26/2011 8:23:41 PM

Monday, September 26, 2011 8:23:41 PM

Post# of 24254
Thanks for the post to WW. However, a typical/suggested serving is 3oz and a fillet is portioned to provide enough protein for two people in a salad, pasta dish and even a meal. Best you state your nutritional numbers in 3oz serving portions; we used 2 oz on the nutritional panel as that number is standard for panels.
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