Whether the struggles are internal or external (or both), we're not meant to "carry" our challenges with us round the clock. Doing so is neither wise nor efficient. Unfortunately, difficult times can make us feel unworthy and somewhat forgotten by the world. And this can lead us to treat ourselves unkindly when we most need to support ourselves. And if life has, for the moment, failed to recognize our value and our needs, we must "not" fail to do this.
Our life-lessons and circumstances are never meant to call into question our value and our worthiness. Again, though they may challenge us, our lessons are never sent to punish us. We are just as worthy, just as whole, just as loved, on the rough road as on the smooth. During difficult times, our power lies in remembering this and practicing it in our lives. And when we do, that extra self-imposed burden and pressure will "magically" lift from us. And heaven will smile seeing that we answered "its" prayer for us.
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