There’s an herb that’s not very well know
in the United States, but in India, this plant is so revered that they use it in their ritual to consecrate newborn babies. They believe it opens the gateways to knowledge.
Boost Your Brain Power
Your brain thrives on fat.
Specifically a complex fat called Beta Hydroxybutyrate (BHB)1 that improves and preserves brain function.
As you age, your BHB drops and can cause your brain function to slow down.
But, you can maintain your BHB supply by eating the right foods. An excellent source is coconut oil.
It’s great for cooking and can easily replace fats like vegetable oils in your recipes. Plus it tastes great. I get mine from Jamaica, but you can find good varieties at Whole Foods.
