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Re: None

Wednesday, 03/09/2011 12:53:08 PM

Wednesday, March 09, 2011 12:53:08 PM

Post# of 722
New Products being used in Mybrainsolutions that we don't know about?

Positive Affirmations
Science Summary
Positive Affirmations uses the established techniques of positive affirmation training to help manage stress and worry by replacing negative self talk with more constructive and positive self talk. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.

The Relaxation Room
Science Summary
The Relaxation Room exercise uses established and accepted relaxation techniques to relax and manage stress and worry. These include deep slow breathing, and progressive muscle relaxation. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.

Thought Challenger
Science Summary
Thought Challenger uses established techniques of Cognitive Behavior Therapy (C.B.T.) to help users identify and challenge negative thinking patterns and create more constructive and realistic thoughts. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.

https://www.mybrainsolutions.com/Pages/TrainingSolutionsFeeling.aspx
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