New Products being used in Mybrainsolutions that we don't know about?
Positive Affirmations Science Summary Positive Affirmations uses the established techniques of positive affirmation training to help manage stress and worry by replacing negative self talk with more constructive and positive self talk. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.
The Relaxation Room Science Summary The Relaxation Room exercise uses established and accepted relaxation techniques to relax and manage stress and worry. These include deep slow breathing, and progressive muscle relaxation. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.
Thought Challenger Science Summary Thought Challenger uses established techniques of Cognitive Behavior Therapy (C.B.T.) to help users identify and challenge negative thinking patterns and create more constructive and realistic thoughts. It was co-developed in conjunction with Ultrasis Interactive Healthcare, a leader in evidence-based digital wellness solutions.
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