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Wednesday, 01/05/2011 2:41:19 PM

Wednesday, January 05, 2011 2:41:19 PM

Post# of 722
Computerised Cognitive Behavioural Therapy (CCBT) is a self-help program designed to help people understand what causes low mood and anxiety. The website we use is called ‘Living Life to the Full’. www.livinglifetothefull.com . This website is easy to use and is free to register.

CCBT is designed to help you:

http://www.google.com/url?sa=X&q=http://www.wales.nhs.uk/sitesplus/863/opendoc/157280/%264BFAC052-1143-E756-5C6F099FC5984470&ct=ga&cad=CAcQARgBIAEoBDAAOABAzPWR6QRIAVgAYgVlbi1VUw&cd=ik7BZMW-0DA&usg=AFQjCNEbfjMT_-g3UwvDBE9gw2uIBxF6LA

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