Nutritionist offers list of top 'flu buster' foods
By ISeiberling Tue, Dec 14 2010 COMMENTS(0) Anything and Everything
It’s flu season again, and while everyone is looking for ways to stay healthy, many people don’t realize that avoiding the dreaded bug is as easy as eating the right foods. According to nutritionist Carl Germano, member of the NY Board of Dietetics and Nutrition and Chief Science Officer of Surgex (www.SurgexSports.com ), there are a number of everyday foods that will significantly help your body combat the flu and stay healthy. Here's a list of Carl’s top “flu buster foods”
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