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Alias Born 08/25/2010

Re: None

Wednesday, 12/01/2010 12:12:49 PM

Wednesday, December 01, 2010 12:12:49 PM

Post# of 722
Welcome to the STEPS website. We are the NHS primary care mental health team in South East Glasgow. This site will tell you all about common stress problems and give you some ideas on how best to tackle them. The problems we can help with are in the 'Stress Wheel' you can see on this page. Our approach is called Cognitive-Behavioural Therapy (CBT). It works in three stages:



http://glasgowsteps.com/
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