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Saturday, 10/30/2010 2:58:28 PM

Saturday, October 30, 2010 2:58:28 PM

Post# of 722
Beating The Blues at your library !!

Increase access to health websites including NHS Choices. NHS Choices has recently won an award for their Libraries Inclusion Programme, which aims to improve the health of groups through digital engagement programmes in libraries

Computerised CBT is a self-help computer package that looks at ways patients with mild to moderate depression can cope with their condition. One recent programme called "BEATING THE BLUES" has been endorsed by the National Institute of Health and Clinical Excellence (NICE) and has been shown to be successful for individuals experiencing symptoms of mild to moderate depression.

http://www104.griffith.edu.au/index.php/inclusion/article/viewFile/185/338

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