Coconut Oil & Health [Food]

[futrcash]

Worth a try-

Funny all the oatmeal 4 breakfast eaters here.

I take my oatmeal with raisins and perhaps a banana,but

the oatmeal is boiled with half a teaspoon of Sicilian sea salt,

however,I balance the carbo load with the oil from chia seeds which I soak in water and injest prior to the oatmeal.

I suppose coconut oil would serve the same balancing purpose.

futr