OU Zone

[SpillWay]

Here's a strange cure that actually works:

I mentioned to my Doctor that on mornings after I'd been working around the house remodeling, or working out in the yard all day, I had a some pain in my lower back for about the first 2 hours after I got out of bed.

He told me to stretch my calf muscles. Said it makes a difference in the way you carry yourself, and the back pain would quickly go away. I was a touch skeptical, but he's a pretty good Doc so I didn't forget.

Sure enough, the next weekend I spent all day Sunday out working in and around the yard, and woke up Monday with a backache.

I stretched out my calf muscles, 30 minutes later the pain was gone! And it has worked every time for me since then.

Obviously, this is not a cure for every lower back problem in the world, but it sure did me a lot of good.


Please see your dentist twice a year, and remember that the above is just my opinion. Do not seek or use medical advice from anyone named "SpillWay", for God's sake. Some assembly required. Not valid where void or prohibited. Batteries not included. Some items sold separately. See your retailer for complete details. By prescritpion only. See your vet twice a year for a complete checkup, and for crying out loud, GET THOSE NAILS CLIPPED.