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woolworth

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woolworth

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Thursday, 09/02/2010 4:37:59 PM

Thursday, September 02, 2010 4:37:59 PM

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The good news is that insomnia can often be improved with specialist cognitive behavioral therapy (CBT) targeted at insomnia, which is as effective as prescription medications for short-term treatments for chronic insomnia.



Read more: How to ease insomnia - Health - Health & Fitness - Life & Style - The Times of India http://timesofindia.indiatimes.com/life-style/health-fitness/health/How-to-ease-insomnia/articleshow/6479948.cms#ixzz0yPFRBGa3
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