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Friday, August 20, 2010 8:54:43 AM
Olive oil's health benefits
Studies have shown that people who consumed 25 milliliters (mL) - about 2 tablespoons - of virgin olive oil daily for 1 week showed less oxidation of LDL cholesterol and higher levels of antioxidant compounds, particularly phenols, in the blood.(4)
additional info:
http://www.healingdaily.com/detoxification-diet/olive-oil.htm
(getting closer?)
Studies have shown that people who consumed 25 milliliters (mL) - about 2 tablespoons - of virgin olive oil daily for 1 week showed less oxidation of LDL cholesterol and higher levels of antioxidant compounds, particularly phenols, in the blood.(4)
additional info:
http://www.healingdaily.com/detoxification-diet/olive-oil.htm
(getting closer?)
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