It's quite simple.
You said you are a changed man and won't engage any of this stuff unless totally necessary - as in patently false stock information.
But, some guy, comes along and makes a very very light jolt at you and you fire right back.
Does it not even cross your mind?
Plus, keep in mind, it is YOU who is trying to get out of Jail, not him. How do you know Fred didn't send gg here as a test to see if you could handle a light shot and walk away. If a cop goes out on the street and picks up two guys. You and gg. He puts them on the hood. Calls in and checks them out. Who do you think he is going to take in? You. The one with the history. You have a tighter leash because you deserve one. Enter rehab. Stop taking the pills. Put down the pipe. Start talking like you want to be part of an investment community, not a life-long member of the Flame Warriors Club.