Use the e cigarette and quit smoking cigarettes. Most people want the nicotime and have to take the tar and burnt clothes with it.
The entire participants tried for 30 days each product and reported daily about their feelings and cravings for a cigarette. In the end of each month the participants graded from 1-10 the efficiency of the product.
The research concludes the following facts: 5% chose the nicotine sticker as the best substitute. 18% chose the nicotine gum as the most efficient. 23% chose the rehab group as the most efficient. 54% chose the electronic cigarette as the ideal product to beat smoking.
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