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Georgia Bard

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Georgia Bard

Re: ONEBGG post# 42

Monday, 03/29/2004 11:58:02 PM

Monday, March 29, 2004 11:58:02 PM

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Hey I have a lot of those already ... I cook and the wife eats LOL ... she hates to cook and I hate to clean thus we have a good relationship.

Going to check out coconut oil as an alternative to safflower. Will not use canola (rape seed nonsense) ... Also I am loking at other fat free items and making my own. I make fat free ranch dressing for the veggies. SO I am ready to snack away.

any tip is great.

:=) Gary Swancey

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