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Re: MrJoshua71 post# 13661

Sunday, 02/24/2008 1:03:58 PM

Sunday, February 24, 2008 1:03:58 PM

Post# of 40626
I said in my very first post I take a one a day vitamin so I don't feel the neeed to drink water with a vitamin in it throughout the day. I stick to that! What I was showing was that you can find a hundren different viewpoint from 100 different different sources. Some say we don't need any supplemental vitamins. Some say a one a day is enough. I honestly don't worry about it because I am confident that even if I don't need a one a day vitamin it's not going to hurt me if I take one. If I take a little more than I need I will piss it into the toilet and the next day I start over. I am sure some people do need extra vitamins but for the majority of Americans I'm not sure we need it but if you want to take a tablet once a day it's probably not going to hurt anything. Let's just say that if I feel I need a vitamin supplement I'm not going to spend money on a bottle of water that taste like water just because it has some vitamins in it. As I also stated in my earlier post I PREFER the flavored NO Cal waters over those that have no taste so that's what I buy.