Friday, October 19, 2007 4:41:30 PM
Dumbbell Bench press - getting into position
News News alert
Miscellany
Triple threat of growth on
Why do so many people in m.f.w hate MM2K and Phillips?
c w t d its moving and getting stronger
What are the best exercises for a beginner?
C,w.t.d is the word
What is the proper way to do shrugs?
.18 going way up follow it up get on it
Proteabolic
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