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Breastfeeding
Breast milk is the best food you can offer your new baby. The Canadian Paediatric Society recommends exclusive breastfeeding for the first 6 months of life. At 6 months, your baby will be ready for other foods (see Feeding your baby in the first year). You can continue to breastfeed until your child is two years of age and beyond.
Since breast milk is naturally and uniquely produced—by each mother for her own baby—your baby is less easily exposed to foreign allergenic material. Breast milk also contains antibodies and other immune factors that help him prevent and fight off illness better.
Breast milk has the right amount and quality of nutrients to suit your baby's first food needs. It is also the easiest on her digestive system, so there's less chance of constipation or diarrhea.
Not long ago, many people in western countries like Canada believed that bottlefeeding was better than breastfeeding. Today, we know that breastfeeding offers your baby the best start. If you experience problems, don’t be surprised if some people encourage you to give up. But before you do, ask for help and support—it’s out there
What should breastfeeding mothers eat?
Breastfeeding mothers need to eat a variety of nutritious foods without restrictions. You should avoid dieting while you are breastfeeding.
How do I know when it's time for a feeding?
At first, you're going to do a lot of feeding on demand, feeding your baby whenever she's hungry. This could mean up to every two to three hours. Typically, you can expect to breastfeed 8 to 12 times over a 24-hour period.
Feed your baby from each breast for as long as she wants. Alternate the breast you begin with at each feeding. This allows each breast to produce the proper amount of milk at each feeding.
Sometimes babies may want to feed more frequently and for very short periods of time. This is called “cluster feeding” and often occurs in the evening. This may mean your baby is going through a growth spurt. These usually happen around 2 weeks, 4 to 6 weeks, 3 months, and 6 months. Let your baby set the pace.
this is just testing
You'll have more success with your imprecations, bb...
...if you copy/paste from his posts directly. LOL!
So here you go, some forbidden yet most appropriately colourful language to use when addressing the Abominable x-man.
Fuсk off, x, you lying _______!
bаstаrd , son of a bіtch , sack of shіt , motherfuсkеr
fuсk , Fuсk off, lying son of a bіtch!
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When should mothers express their breast milk?
If your breasts are engorged (larger, sore, and feeling extremely full), your newborn may have difficulty latching on. You can express some milk by gently massaging or pushing by hand or with a breast pump. This may help your baby latch on.
Once you've got a breastfeeding routine, you can express your breast milk by hand or with a breast pump if you're away from your baby during feeding time. This will allow your baby to have breast milk from a cup or a bottle (depending on the baby's age). It is also a way for your partner or others to feel a part of your baby's life.
Expressed breast milk is also a way to keep breastfeeding while your baby is in child care facility. Make sure the centre or home has a refrigerator, as milk has to be kept chilled until feeding time.
How should expressed breast milk be stored?
Expressed breast milk should be kept in a sterilized glass bottle or plastic container with the date marked on it. Plastic polyethylene bags, such as commercial bottle liners, are not recommended. Breast milk contains essential antibodies (IgA) that help protect your baby. Using plastic bags to freeze expressed breast milk could cause some of these antibodies to be lost.
Store expressed breast milk in the refrigerator for up to 48 hours. You can also store it for two weeks in your refrigerator freezer (not in the door) or for up to six months in a a deep freezer with a temperature below -18°C.
When you are freezing breast milk, do not add warm expressed milk to milk that has been already chilled or frozen. This may encourage bacteria to grow.
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