I was caught up in short-term trading last year. Bought at the lows, bought more around .005 to see it go up to .0095 (I think) and then back to around .003 (without selling). I decided this is a long term play, so here we are up to .0075 and we can stall or continue on to my target. Sometimes you got to get have pain of losing a few ticks for some serious gain.
Trust no earthly person, but be honest yourself.