I had a bad week on my diet. I knocked my back out 10 days ago so I've been unable to exercise. I've also tasted quite a bit of pity food because of the pain.
Still have not smoked and I now feel that I've conquered the evil demon.
Current weight- 190 Target weight- 175
Half gallon of ice cream- $5 12 pack of Ho-ho's- $4 Chiropractor appointment- $15 co-pay Getting my back pain free so that I can exercise and golf again- PRICELESS
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