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Re: Birch69696969 post# 39366

Tuesday, 08/15/2023 3:29:35 PM

Tuesday, August 15, 2023 3:29:35 PM

Post# of 39711
Jerry. Please read that in its entirety. Check out the links. Everything is explained. You can find all the supplements on Amazon. Use powdered buffered sodium ascorbate. I just got a 5lb tub from NOW foods pretty cheaply. I take about 5 grams a day and it cured my gout. I also take a a lot of vitamins including vitamin E, A, D, Zinc, Selenium, B complex, CoQ10, magnesium, niacin, l lysine, a men’s multi vitamin along with all that.
My friend. Go vegetarian for a while. Eat celery, carrots, dip in organic hummus, guacamole, all natural peanut butter, eat salads with all the veggies you like, highly recommend adding sprouts to your salads. Sprouted seeds, nuts including Brazil nuts, walnuts, pecans. Broccoli, spinach, cauliflower, watermelon, all the berries. Just do it. No meats, dairy or fried foods. You must reduce inflammation!
Change your diet and it will change your health. You got NOTHING to lose at this point.
The website has it all doctoryourself.com.
Start TODAY. Stop talking and giving yourself negative ideas. It’s not too late.
Best of luck and blessings.
Your friend, WalkInClouds