Tornado Alley (PROG)

[fuagf]

Neat. A healthy balance as in so many other things. Low-high no-nos. Great i wasn't up on that. Boston Uni 16y study of 2,500+ 2,500mg/day. Excerpt:

Researcher Lynn L. Moore, an associate professor of medicine at Boston University School of Medicine in Massachusetts, completed the study with her team.

A new look at sodium and blood pressure

Moore and her team took data from 2,632 men and women aged between 30 and 64 years, who were part of the Framingham Offspring Study – an offshoot of the Framingham Heart Study. All participants had normal blood pressure at the start of the trial.

Over the 16-year follow-up period, the researchers observed that the participants who consumed under 2,500 milligrams of sodium each day had higher blood pressure than those who consumed higher quantities of sodium.

Your link - https://www.medicalnewstoday.com/articles/317099#A-new-look-at-sodium-and-blood-pressure