I stake here
https://app.flexa.network
you can use any of the wallets listed.
You can unstake whenever you want, but it takes a few hours to process. So if you are looking for a immediate sell you would be out of luck.
More info here:
https://www.reddit.com/r/AMPToken/comments/nb87my/staking_on_flexa_capacity_vs_gemini_earn_and/?utm_source=share&utm_medium=ios_app&utm_name=iossmf
All my posts are IMO, do your own DD
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