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MinnieM

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MinnieM

Re: Pipilongstocking post# 1596

Sunday, 06/27/2021 1:09:33 PM

Sunday, June 27, 2021 1:09:33 PM

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I ate a keto diet the past few days so that I can start a fast today. Going into a fast after eating carbs is too difficult for me. My goal is to go seven days so that I get the benefits of autophagy.







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Thanks for the link. I think we are on the same page. :) I love this stuff.

Gregg is good- all so interesting isn't it. Our heart is our 2nd brain.



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