Hi Surfcity!! According latest research and also based on fundamentals it is found that.... for all kinds of inflammation the food that we eat are main reasons.I'm following all these and having good health... . 1. No meat - No Wheat - No Soy - No Corn Because all these have been genetically modified and causing lot of inflammation for 50% population 2. No Milk/ No milk products - substitute with nut based chesses 3. No Eggs 4. Expose early morning Sun (very important) for 10-15 minutes for Vitamin-D 5. Brisk Walk atleast 1 hour in the morning during sur raise 6. Another gentle 30 min walk after your Supper/Dinner 7. Very Important: only eat veggies, nuts/seeds, whole grains, fruits . Note: It is very important to walk in the early morning for 1 hour and 30 minutes after your supper with Veggie Diet would resolve your inflammation by atleast 80%... Supplemental veggie capsules or other supplements will never work... waste of your money.. . Very Important: Once MyMD releases prescription drug MyMD-1... your 100% inflammation will be done and you will have great health. . Good luck my friend... I'
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