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Tuesday, January 05, 2021 10:12:49 PM
I had low Vitamin D prior to Covid.
Vitamin D was 20 on a Scale from 30-100
6 months of taking 11,000 IUs of D3 has brought my level up to 70 (December 1st).
Most people tend to not to absorb pills 100%.
My non-medical background advice & comments.
Load up on Vitamin D in the winter months with low sunlight.
It’s hard to get any “negative” side effects from too much Vitamin D.
But you should have blood draws to confirm your personal levels.
For the record, if RVVTF goes to $20, my vitamin D will be overflowing in the Bahamas.
My bones won’t break laying in a hammock all day.
PSSSSSSSSS......Gator - Great Post my man! The Sparkling water is on you tonight!
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