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slickWatts

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slickWatts

Re: attilathehunt post# 335632

Friday, 12/04/2020 12:49:22 PM

Friday, December 04, 2020 12:49:22 PM

Post# of 403222
Get off the Gatorade

A 20-ounce serving of Gatorade’s Thirst Quencher contains 36 grams of sugar. While that’s a bit less sugar per ounce than your average soda, it’s not exactly healthy.

For people who are less active, getting extra sugar and sodium throughout the day isn’t necessary or recommended. The extra calories from a sports drink could contribute to weight gain. The extra sodium could increase the risk of high blood pressure over time.

https://www.healthline.com/health/food-nutrition/is-gatorade-bad-for-you#cons-of-gatorade
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