Glucose Health Inc. (GLUC)

[xe2dy]

GLUC teas would make a great alternative to Sugar-Sweetened Drinks

“Sugary beverages like sodas, sweet teas, and lemonade are linked to an increased risk of type 2 diabetes,” says Jill Weisenberger, M.S., R.D., C.D.E., and author of the book Diabetes Weight Loss: Week by Week, “presumably because the excess calories lead to weight gain and because the sugar load might increase insulin resistance.”

According to a 2010 study in Diabetes Care, drinking one to two sugary drinks per day increased the risk of type 2 diabetes by 26 percent, compared with having less than one serving a month.

One of the best ways to minimize the effect of sugar on your health is to limit your intake of sugar-sweetened beverages, including fruit drinks.

To stay hydrated, drink more water. Also, avoid loading up your coffee or tea with sugar and cream.


https://www.cdc.gov/nutrition/data-statistics/sugar-sweetened-beverages-intake.html

https://www.healthline.com/health-news/food-four-food-groups-that-raise-diabetes-risk-111313#1