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Today's Buddha's Wisdom - "When wondering which path to take, choose the middle first and see what happens. This applies to nearly all aspects of daily life including the desire to lose weight, parenting, business strategy, etc. Moderation and balance are keys to a happier life. Not practicing your life in this way leads to unhappiness and a perpetual sense of being pulled in one direction, and then another. This path is the same that the Buddha chose for himself, and is always close to the source of all of his teachings. "