Zinc. However Zinc is an ion, and has trouble passing through the cell membrane.
Enter Quercetin, which acts as an ionophone, which allows zinc to enter the cell more readily. Once inside the cell, Zinc acts to decrease Virus replication.
Sources of Quercetin include many vegetables, but the best one is Red Onions, and onions in general
Quercetin is available as a supplement.
You can Bing.com it for more info.
Vitamin D and C. Vitamin D is available as a supplement, and is also made by the body if you are in sunlight.
Elderberry.
1/2 teaspoon baking soda in glass of water every morning before breakfast. (This from a 100 year old lady that went through the Spanish Flu of 1918)
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