I’ve had the app for more than 30 days. I wore my Apple Watch to bed for the first time to give the app a try. I received a countdown everyday saying I would receive more information (once 30 days was up.)
I never received anything other than a chart showing my alertness. Usually a 10 most of the day and then declining around 6 pm.
My biggest concern is that here were times that I knew I was very tired or ready to fall asleep. As I mentioned, usually shortly after lunch. The app still said I was a 10 for alertness.
To me, and I will admit I know nothing about how the app works, it seems like it takes how much sleep you got the night before and then determines how alert you should be. It doesn’t actually use the censors on your watch or whatever to measure alertness at the actual point in the day.
I am not a negative poster, I want the company to succeed, I am a realist and as a result of my own use I do not see value in this app.
Please tell me if others have found a use for the app, give me hope.
