Monday, July 15, 2019 1:16:50 AM
But first, coffee! Urban Juve.
If you love coffee we have good news, it has a lot of positive health benefits!
Coffee is one of the most commonly consumed sources of antioxidants and it's good for your brain. Natural News said, "Another study that looked at various foods’ antioxidant content by serving size placed coffee at a respectable 11th on the list, outperformed mostly by various types of berries."
So yes, go ahead and drink that coffee! But if you really want to be healthy, skip the heavy cream and sugar.
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