Friends sharing thoughts...

[Wrinkles]

Drinking more than a gallon of water a day past ten days and 2 slimfast shakes daily.....I have cheated with like 3 or 4 diet cokes during that time, but getting easier to drink water.....also have been walking 1mile to 1 1/2 miles a day, plus lots of yard work, loading unloading bags of mulch and spreading mulch, which I shouldn't be doing as much of, my own worst enemy......Have eaten minimal past ten days, no candy either and haven't lost a pound, like WTH????? I've been superb overall.....hopefully start getting rewarded sooooon on the scale......

Doc Conelda tells me all the time, water water water.....