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downthehatch

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downthehatch

Re: RealDutch post# 152526

Wednesday, 12/26/2018 6:37:27 PM

Wednesday, December 26, 2018 6:37:27 PM

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Good luck. A very difficult addiction.

I used a hand squeeze ball, as well as telling myself "You are no longer a smoker" to get over it some 20 years ago. And you will feel better, taste more, and have better endurance and and energy over time.

It's the single best thing you can do for your health!

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