Wrong. It is hard. But ......... it can be done. Not only can it be done if you don't the consequences will eventually catch up to you.
Most importantly what does God say about taking care of your body?
Take Big Pharma's sythethetic garbage with side effects so bad you'd be better being sick or consume the natural medicines God created for us if we'd only educate ourselves instead of the cult choices we grew up being told is good by our government, big pharma, corporations?
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