I kinda switched over to granola which looks to be just as bad..lol I literally inventoried the whole dam kitchen and I have a Huge pile of shit that I'm going to give away.
No.1 Anything with high fructose corn syrup..gone- No.2 If it doesn't say "Non GMO" it's toast. No.3 If it has a High Sodium rating.. You're outta here. No.4 Low to no sugar, otherwise you're fried. No.5 If it's packed with all kinds of bullshit like Quar gum, and a whole host of crap like pasta, floor that is GMO, throw it out.
I have to go shopping at Trader Joes and Whole foods market now..lol
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