Friends sharing thoughts...

[Swampdude]

Morning Wrinkles,

That water will make you feel better sooner than you think.

My wake up call was about 25 years ago. I was drinking Sprite, thinking that I wasn't getting the caramel coloring and I was doing it right, LOL. However, at the end of a long days work of construction as I guzzled Sprite to quinch my thirst, soon after my guts would just be in a knot. I went to water and have felt better ever since.

I have some literature on sodas that tell you what they do to you if you want/need more reasons to give it up. I send the link so you can read it if you want or not.

https://therenegadepharmacist.com/diet-coke-exposed-happens-one-hour-drinking-diet-coke-coke-zero-similar-diet-soda/

I hope you feel better soon. Adding fresh lemon to the water helps to alkalize the blood which helps as well.

Good luck sir,

SD