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Thursday, 03/29/2018 11:32:40 AM

Thursday, March 29, 2018 11:32:40 AM

Post# of 238
A typical energy bar on a shelf may be able to give you a boost of protein so you don’t reach for the potato chips during your mid-day break but that doesn’t mean you made the right choice for your body. The truth is that most healthy foods are so packed with sugar and preservatives that you’re really just setting your body up to rise and fall. Sugar gives you a notorious rush, but it doesn’t last long. It just leaves you craving more sugar in a limited amount of time, creating a cycle you’d probably rather not be on. To break that cycle, people need access to better choices. As illness and disease rates climb, more and more consumers are recognizing that food is the key to how we feel and what we do.

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