An egg a day could keep confectionery cravings away: Kewpie-backed study 26-Feb-2018 By Cheryl Tay Snippet: Eating an egg a day at breakfast led to trial participants consuming less confectionery and adhering to a more healthy overall diet. https://www.nutraingredients-asia.com/Article/2018/02/10/An-egg-a-day-could-keep-confectionery-cravings-away-Kewpie-backed-study