Hello my friend, all is well, and yes biking, and running every day, and swimimg a few days a week, started weight lifting too, helps me keep out of the heat during the middle of the day, and has really has made me fast, won my last race, and am meeting lots of chicks at the gym, how ever they are mostly in their early 20s, lol, and even though they are very attractive, I know in my heart, I am to old for them, but always makes me feel good to have young chicks picking up on this old bird,,,the youngest has been 18 years old, lol, but goes to show, you exercise everyday, is the true fountain of youth, as for babl, when it is our turn, it will be epic, no worries, been loading up on gras lately, always fun to here from you, enjoy that beautiful family of yours!
